The Fading Health Advantage: How Migration Shapes Heart Disease Risk

Exploring the cardiovascular disease risk factors in migrant workers with acute coronary syndrome

#HealthyImmigrantEffect #CardiovascularHealth #MigrantWorkers

When Ajay, a 48-year-old Indian software engineer, collapsed with a heart attack just months after arriving in the United States, his doctors were puzzled. How could someone with no prior health concerns, who had passed his pre-migration medical with flying colors, suddenly become a cardiac patient?

The Healthy Immigrant Paradox

Ajay's case illustrates what scientists call the "healthy immigrant effect"—a phenomenon where new immigrants often arrive healthier than the native-born population but gradually lose this health advantage over time 1 . For cardiovascular health, this paradox is particularly striking. Recent research presented at the American College of Cardiology's Middle East 2025 conference reveals that while newly arrived immigrants have lower rates of hypertension, high cholesterol, and smoking compared to U.S.-born residents, these protective factors diminish the longer they live in their new country 1 9 .

281M+

International migrants worldwide in 2020

15+

Years until health advantage typically fades

Understanding the Cardiovascular Crisis Among Migrants

Acute Coronary Syndrome

An umbrella term for situations where blood supply to the heart muscle is suddenly blocked, including heart attacks and unstable angina.

Healthy Immigrant Effect

Immigrants often arrive with better health indicators than native-born populations but gradually lose this advantage over time 6 .

Risk Factor Accumulation

Migrant workers face a constellation of traditional and migration-specific risk factors that contribute to ACS development.

Traditional Risk Factors for Coronary Artery Disease

Risk Factor Category Specific Examples Impact on CAD Risk
Non-modifiable Age (especially >35 years), Male gender, Family history of premature CAD Captures 63-80% of predictive performance for CAD
Modifiable Medical Hypertension, Diabetes, Hyperlipidemia Controlling these leads to substantial reductions in CAD events
Lifestyle Factors Smoking, Poor diet, Sedentary behavior, Obesity Obese patients are twice as likely to have coronary heart disease

Inside a Landmark Study: Tracking Immigrant Heart Health

To understand how migration impacts cardiovascular health, let's examine the groundbreaking research presented at the ACC Middle East 2025 conference that analyzed risk factors in nearly 16,000 adults 1 9 .

Methodology: Unpacking the NHANES Study

Participant Categorization

Researchers divided participants into U.S.-born and foreign-born groups, then further segmented foreign-born individuals by length of U.S. residence (less than 15 years vs. more than 15 years).

Risk Factor Assessment

The team focused on five key cardiovascular disease risk factors: body mass index (BMI), diabetes, hypertension, dyslipidemia (abnormal cholesterol levels), and smoking status.

Data Analysis

Using statistical models, researchers adjusted for potential confounding factors to isolate the effect of immigration status and duration of residence on cardiovascular risk.

Subgroup Analysis

The study paid special attention to ethnic subgroups, including non-Hispanic Asian immigrants, who have been identified as particularly high-risk for certain cardiovascular conditions 2 .

Data Analysis: A Troubling Trend

The findings revealed a clear pattern of deteriorating cardiovascular health among long-term immigrants:

80.1%

Foreign-born participants with at least one CVD risk factor

86.4%

U.S.-born adults with at least one CVD risk factor

14.5%

Diabetes prevalence in foreign-born non-Hispanic Asian adults

Cardiovascular Risk Factors by Immigration Status and Duration of U.S. Residence 1 9

Ethnic Disparities in Diabetes Prevalence

Socioeconomic and Healthcare Barriers Facing Immigrant Populations 2 6

Barrier Category Specific Challenges Impact on Cardiovascular Health
Healthcare System Barriers Lack of familiarity with system navigation, Language barriers, Gaps in health insurance Delayed diagnosis and treatment of risk factors
Social Determinants Financial hardship, Unemployment, Occupational stress Increased allostatic load and chronic stress
Cultural & Linguistic Discrimination, Cultural conflicts, Loss of community support Erosion of protective health behaviors and social buffers

The Scientist's Toolkit: Key Research Methods in Migrant Cardiovascular Health

NHANES

A program of studies designed to assess the health and nutritional status of adults and children in the United States. It combines interviews and physical examinations 1 9 .

Acculturation Measures

Scales and indices that quantify how much immigrants have adopted the host country's cultural norms, behaviors, and values.

Cardiovascular Risk Assessment

Standardized measurements including blood pressure monitoring, cholesterol panels, HbA1c tests for diabetes, and BMI calculations 2 .

Allostatic Load Biomarkers

Multisystem biomarkers including stress hormones, inflammatory markers, and cardiovascular markers that measure the body's cumulative stress burden 2 .

Protecting Heart Health in Migrant Communities

"Immigrants should proactively protect their health through screenings and maintaining protective behaviors, while clinicians must recognize duration of U.S. residence as a risk factor and provide culturally tailored prevention strategies."

Krishna Moparthi, co-author of the ACC study 9

Culturally Tailored Prevention Strategies

Community Health Workers

From the same cultural background who can bridge the gap between traditional and Western healthcare systems 2 .

Dietary Guidance

Culturally appropriate guidance that incorporates traditional healthy foods while educating about Western food risks.

Stress Management

Programs that address migration-specific stressors like family separation and discrimination.

Clinical and Policy Interventions

Early and Regular Screening

Healthcare providers should consider length of residence as a meaningful factor in immigrant patients' risk profiles and emphasize early screenings 9 .

Addressing Social Determinants

Efforts to improve housing, working conditions, and social support for migrant workers can reduce allostatic load and cardiovascular risk 2 6 .

Culturally Sensitive Healthcare

Removing language barriers, increasing cultural competence among providers, and creating welcoming healthcare environments can improve access and utilization 6 .

A Call to Action

The fading cardiovascular health advantage among immigrants represents both a challenge and an opportunity. As one researcher noted, "Immigrants arrive with a cardiovascular health advantage, but this fades the longer they reside in the U.S. due to acculturation, stress and lifestyle changes" 9 .

The silver lining is that this decline is not inevitable. Through culturally tailored interventions, improved healthcare access, and supportive policies, we can help migrant workers preserve their initial health advantage. Protecting the heart health of those who contribute so much to our economies and communities isn't just good medicine—it's a societal imperative.

For migrant workers like Ajay, understanding these risks and implementing protective strategies could mean the difference between a sudden cardiac event and a long, healthy life in their new home. The goal isn't just to treat acute coronary syndrome when it occurs, but to prevent it from happening in the first place.

References